Sorry no thrift...but I have lost something....

SO

Visual Eating works for me!

I have lost 7 lbs!

My new routine is instead of turning on the news every morning

I go cut up my breakfast

and either juice it or bake it.

The collage on the refrigerator helps

keep me focused.

Then I spend my online time in the morning.

I get done what I usually do and then

I spend some time with my Tumblr account.

There are a few that help to inspire me and I started my own.

Here is the collage in the kitchen

 

(I plan on adding more)

and here is my other new best friend

My Juicer...

It has not been easy..

but for some reason easier than it has been before

Someone said 

"I stopped thinking of all the things I couldn't have

and started thinking of all the things I could have"

I also think seeing the reminders

of what I want to achieve

and repeating some of the positive thoughts that are sprinkled throughout

the Tumblr pages helps me tremendously...

Next I have to tackle getting out there and MOVING it!

If you'd like to have a peek at my Tumblr

blog here it is

high-amoung-the-waves

Basically

Happy thoughts

places I love 

things that make me smile

beautiful clothes

and of course

lovely healthy food

Happy Monday Everyone!

I'll be back at thrifting in a few days!